In 100 g (Grams) of Cereals ready-to-eat, BARBARA'S PUFFINS, original there is 0 g of 20:5 n-3 (EPA).

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, BARBARA'S PUFFINS, original

Cereals ready-to-eat, BARBARA'S PUFFINS, original is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, BARBARA'S PUFFINS, original are listed below.

Water	3.59 g	3.59	g
Energy (calorie)	333 kcal	333	kcal
Energy (joule)	1395 kJ	1395	kJ
Protein	7.41 g	7.41	g
Total lipid (fat)	3.7 g	3.7	g
Ash	1.3 g	1.3	g
Carbohydrate, by difference	84 g	84	g
Fiber, total dietary	18.5 g	18.5	g
Sugars, total	18.52 g	18.52	g
Calcium, Ca	70 mg	70	mg
Iron, Fe	1.33 mg	1.33	mg
Magnesium, Mg	107 mg	107	mg
Phosphorus, P	126 mg	126	mg
Potassium, K	315 mg	315	mg
Sodium, Na	704 mg	704	mg
Zinc, Zn	1.28 mg	1.28	mg
Copper, Cu	0.301 mg	0.301	mg
Selenium, Se	16.7 µg	16.7	µg
Vitamin C, total ascorbic acid	55.6 mg	55.6	mg
Thiamin	0.111 mg	0.111	mg
Riboflavin	0.068 mg	0.068	mg
Niacin	1.9 mg	1.9	mg
Vitamin B-6	0.243 mg	0.243	mg
Folate, total	19 µg	19	µg
Folic acid	0 µg	0	µg
Folate, food	19 µg	19	µg
Folate, DFE	19 µg	19	µg
Choline, total	14.9 mg	14.9	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	775 µg	775	µg
Vitamin E (alpha-tocopherol)	0.89 mg	0.89	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.7 µg	0.7	µg
Fatty acids, total saturated	0 g	0	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
Fatty acids, total monounsaturated	2.237 g	2.237	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.006 g	0.006	g
18:1 undifferentiated	2.214 g	2.214	g
20:1 eicosenoic, gadoleic	0.018 g	0.018	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.066 g	1.066	g
18:2 undifferentiated	1.025 g	1.025	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.041 g	0.041	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, BARBARA'S PUFFINS, original